One of the hardest things about dieting is losing access to your favorite stress reducers, whether it’s a bag of fried potato chips or a cold beer after work. But even with the advanced weight loss power of human chorionic gonadotropin (hCG) and HCG Buy Direct Drops, drinking alcohol with HCG is never a good idea.

Consider this: By combining HCG drops with the HCG meal plan, its possible to lose 20 or even 30 pounds in a single month. But the HCG can’t do it alone, and things like beer, wine, and cocktails are one of the fastest ways to derail your progress.

Is Alcohol Allowed During HCG Phase 2?

Phase 2 of the HCG diet plan is hands down the most important of the three phases. This is where the principal weight loss occurs, made possible by an extended caloric reduction. But with the help of HCD drops, the hunger pangs are much easier to deal with. And even better, you’re losing fat while the HCG works to maintain muscle.

The problem with alcohol is not just that it’s pretty high in calories. Alcohol is also packed with carbs, which can make it much harder to deal with those craving throughout the day.

Why Alcohol is an HCG Diet-Killer

Alcoholic beverages are one of the top reasons that people go off the HCG diet plan. The reason is not that surprising: One beer or wine leads to another, and perhaps another. The alcohol’s ability to reduce one’s inhibitions make it a direct threat to your daily caloric intake.

To put it simply, each beer you drink is not only going to put you over your calorie limit for the day, but will also make it much more likely that you will reach for pasta, pizza, or cookies, when you should be sticking to your high protein plan.

How Do I Quit Drinking During HCG?

If you consume alcoholic beverages regularly, even in a moderate amount, losing them from your day can be a difficult thing to pull off. Here are some suggestions for making it a bit easier:

1. Drink LOTS of water. Staying hydrated will make it less likely that you start craving that cold beer or cocktail.
2. Distract yourself with a different activity. If you are used to having a beer or two when you get home, instead, try a new activity like biking, jogging, or crafting.
3. Avoid tempting situations. Bars, pubs, and restaurants can be difficult places for HCG dieters to be in. While your on Phase 2 of HCG, consider staying home and eating healthy.
4. Remind yourself why you’re doing HCG. Keep your weight loss goals at the forefront. Remind yourself that by sticking to the plan, you could lose 25 lbs in a single month!

Get More HCG Tips & Tricks

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For helpful tips, informative write-ups, and tasty Phase 2 recipes, visit the HCG Buy Direct Blog.