HCG Phase 2 Recipe of the Month: Chicken Bruschetta
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With all the diets and weight loss options on the market, many people want to know what makes HCG Diet Plan treatment different. If you are like most people, you also want to know that all your hard work will pay off.
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During the most important phase of the HCG Diet Plan, Phase 2, you’ll be on a calorie restricted diet for three to six weeks depending on your weight loss goal. With that being said, finding something delicious to eat that is low-calorie, low-carb and packed with protein is sometimes a struggle. This month’s recipe will hit all the right notes, delicious,nutritious and looks amazing too.
Chicken Bruschetta with Spinach
Ingredients
- 1 8 oz chicken breast
- 1 tomato chopped
- 2 cloves of garlic, finely chopped
- 3 basil leaves (chopped)
- ⅛ teaspoon Italian seasoning
- ⅛ teaspoon garlic powder
- ⅛ teaspoon onion powder
- salt and pepper to taste
- red pepper flake (optional)
- 1 cup spinach leaves
Directions
- Sprinkle chicken breast with salt, pepper, Italian seasoning, garlic and onion powder.
- Grill the chicken and let cool for 5 minutes. Click here for tips on how to grill chicken perfectly.
- In a bowl, combine tomato, garlic, basil, salt and pepper and a pinch of red pepper flake (optional). Stir until well mixed.
- Place spinach leaves on a plate, rest the chicken on top of spinach and top with your bruschetta tomato mixture. Enjoy!
This recipe is for one serving. Make a few extra chicken breasts so that you have easy leftovers for your next meal.
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For helpful tips, informative write-ups, and more tasty Phase 2 recipes, visit the HCG Buy Direct Blog.