The hCG meal plan is designed to accompany a round of HCG Buy Direct hCG drops. By combining hCG drops with the hCG meal plan, it’s possible to significantly reduce your caloric intake without any of the discomfort of dieting. Phase 2 of the hCG meal plan is considered to be the most difficult. But […]

It’s that time of year again where millions vow to get in shape and lose that “holiday weight”. But for many this struggle is yearlong. If you feel like you are in an endless loop of diets and exercise programs with nothing to show for it except a huge dent in your bank account, you […]

You’ve probably done your research and know that the smallest mistakes can make or break your weight loss success. The HCG Diet Protocol is a great tool to help you get to your healthy, ideal weight, but it can be difficult at times. Here are a few tips to help you reach your goal as […]

While hCG is a fantastic weight loss catalyst, we all know that the only way to hack your weight loss for the long term is to make positive changes and stick to them. From eating better to working out more often, technology is here to help you with your weight loss journey. Reaching your target […]

The hCG diet is the real deal and pairing it with a few basic rules will increase your weight loss success. As with any diet plan, results tend to vary from person to person. To make them more consistent we’ve found that following these strategies will lend yourself to getting the biggest bang for your […]

This time of year pretty much revolves around delicious and decadent food. You may think that this would be the worst time to start a diet, it’s not! The first two days that you begin taking your HCG supplement, it’s actually required to overload on fatty foods, and what better time to do so than […]

What is HCG? HCG or human chorionic gonadotropin, is best known as the hormone produced by the placenta during pregnancy. HCG consists of 244 amino acids and was first discovered to assist with weight loss by Dr. ATW Simeons, a British endocrinologist, when he learned that it played a critical role in controlling women’s metabolism. […]

The power of mushrooms is impressive, with benefits encompassing boosted immunity, increased energy, enhanced mood and more. Not a surprise that you’ve been seeing them on the shelves in more and more places recently. The plant-based eating movement is no doubt helping drive demand, spurred on by dual concerns for the environment and our personal […]

Antioxidants are compounds found primarily in plants that protect us from damaging free radicals and oxidative stress. Decades of research suggest a diet full of antioxidant-rich foods protects us from disease. Foods rich in vitamin E, vitamin C, beta carotene, selenium, and phytochemicals provide us with antioxidants. A simple strategy to increase your antioxidants is […]

Finding a suitable exercise routine while on the HCG Diet Plan can sometimes feel overwhelming. Focusing on keeping your calorie consumption low and then not burning too many calories while exercising is a unique dance. During Phase 2, your body might not be used to running on such a small amount of calories. Overdoing it […]