While hCG is a fantastic weight loss catalyst, we all know that the only way to hack your weight loss for the long term is to make positive changes and stick to them. From eating better to working out more often, technology is here to help you with your weight loss journey. Reaching your target weight is about understanding your body and how it’s responding to your daily routines. Thanks to technology, we now have clever smart devices that offer key insights to help you stay on track and give you all the motivation you need to reach your weight goals. Here are some useful gadgets available for people who wish to lose weight and take the inches off.

Smart Water Bottles

Drinking water is one of the most effective methods available for people in today’s world to lose weight. That’s because the water that you drink has the ability to boost your rate of metabolism. Along with that, you will be able to transform your body into a fat-burning machine. Unfortunately, lots of people tend to ignore the importance of it.

Smart water bottles are not just any other water bottle. They are intelligent water bottles, which have the ability to think on their own and provide you with personalized recommendations accordingly while calculating the total intake of fluids on a daily basis. This will help to determine how much water you need to consume to lose weight, fight the temptation to snack and provide you with instructions to increase your water intake. The bonus is you’ll now have a water bottle with the ability to keep you hydrated at all times as well with reminders sent through your smart watch.

Smart Scales

Anyone looking to get in shape knows it’s not just the pounds lost, or gained, that count. The most effective way to track progress is by monitoring percentages, body measurements, muscle mass, the fat around your organs — and more. This is where you will need to invest your money in purchasing a scale. Instead of purchasing a traditional scale, you can think about getting a smart scale.

Standing on the scales with bare feet, sensors send small, undetectable electrical currents through your body. The more resistance they meet, the more fat you have and the scales show body measurements.

Many smart scales on the market today are quite easy to set-up and incorporate into everyday use. Most have the availability to sync with apps that you are probably already using such as Apple Health, Google Fit and Fitbit.

Smart (Slimming) Belts

If a little extra help is needed in certain areas, slimming belts have come to the aid in our time of need. Slimming belts are quite popular among people out there in the world today. This gadget’s main objective is to provide assistance to people with making their thighs, waist, and many other parts of the body thin by providing them with a 360-degree sauna type massage along with vibration heat. This feature will provide all the support that you need to increase the rate at which you burn body fat and you may see a 1-2 inch reduction in your waist circumference. Just be aware that while these belts do take off inches away from your waist and other areas, this weight loss is not permanent. Use this as motivation as to what these areas can look like without the need of a slimming belt but rather, your continued fitness plan.