The hCG diet is the real deal and pairing it with a few basic rules will increase your weight loss success. As with any diet plan, results tend to vary from person to person. To make them more consistent we’ve found that following these strategies will lend yourself to getting the biggest bang for your […]

This time of year pretty much revolves around delicious and decadent food. You may think that this would be the worst time to start a diet, it’s not! The first two days that you begin taking your HCG supplement, it’s actually required to overload on fatty foods, and what better time to do so than […]

What is HCG? HCG or human chorionic gonadotropin, is best known as the hormone produced by the placenta during pregnancy. HCG consists of 244 amino acids and was first discovered to assist with weight loss by Dr. ATW Simeons, a British endocrinologist, when he learned that it played a critical role in controlling women’s metabolism. […]

The power of mushrooms is impressive, with benefits encompassing boosted immunity, increased energy, enhanced mood and more. Not a surprise that you’ve been seeing them on the shelves in more and more places recently. The plant-based eating movement is no doubt helping drive demand, spurred on by dual concerns for the environment and our personal […]

Antioxidants are compounds found primarily in plants that protect us from damaging free radicals and oxidative stress. Decades of research suggest a diet full of antioxidant-rich foods protects us from disease. Foods rich in vitamin E, vitamin C, beta carotene, selenium, and phytochemicals provide us with antioxidants. A simple strategy to increase your antioxidants is […]

Finding a suitable exercise routine while on the HCG Diet Plan can sometimes feel overwhelming. Focusing on keeping your calorie consumption low and then not burning too many calories while exercising is a unique dance. During Phase 2, your body might not be used to running on such a small amount of calories. Overdoing it […]

No one likes to spend hours in the kitchen after working or tending to the busyness of the family all day. Pair that with maintaining any kind of diet at the same time and you’ll be reaching for your phone to order something you’ll regret later. HCG Buy Direct is here to help with a […]

WHAT IS hCG? The acronym “hCG” refers to human chorionic gonadotropin. This is a naturally occurring hormone in both men and women, and through sites like HCG Buy Direct, it’s possible to get a concentrated form of hCG in drop form. Taking hCG drops not only helps curb your appetite, but it will also work […]

You’ve likely heard people say a slow metabolism is to blame for their weight loss struggle, but what causes a slow metabolism? Metabolism slows as we age, eating enormous amounts of carbohydrates paired with a sedentary lifestyle is often to blame and certain genetic factors can play a role in the rate of metabolism. When […]

Getting a headache during weight loss is not uncommon. You’ll need to cut calories if you want to lose weight, but low-calorie diets can lead to headaches, fatigue and sleep problems. These pesky problems are caused by not eating enough and by not eating enough of the right foods. To avoid headaches when you’re on […]