You’ve likely heard people say a slow metabolism is to blame for their weight loss struggle, but what causes a slow metabolism? Metabolism slows as we age, eating enormous amounts of carbohydrates paired with a sedentary lifestyle is often to blame and certain genetic factors can play a role in the rate of metabolism. When […]

Getting a headache during weight loss is not uncommon. You’ll need to cut calories if you want to lose weight, but low-calorie diets can lead to headaches, fatigue and sleep problems. These pesky problems are caused by not eating enough and by not eating enough of the right foods. To avoid headaches when you’re on […]

We are all aware of the obvious benefits that come with losing weight. Less stress on joints, improved mood, lower blood pressure, reducing your risk of type 2 diabetes, heart disease and certain cancers. However, there are some benefits that you likely never considered when developing your weight loss plan. Getting More Out Of Losing […]

Summer is here and there’s no better time to kick your weight loss goals into high gear with the HCG Diet Plan than now. In this blog, we’re going to share one of our favorite smoothie recipes to cool you down on a hot day while sticking to the meal plan of your choice. 2 […]

Welcome to Phase 3: The Maintenance Phase After you’ve shed some serious pounds, it’s time to gradually discontinue the use of HCG drops and slowly increase your daily calorie intake. Even if you want to lose more weight with hCG, it’s best to not take hCG for more than 26 days at a time. You […]

When a healthy diet and regular exercise aren’t giving the results you want, the HCG Diet Plan from HCG Buy Direct could be the answer. With proven effectiveness and a host of extraordinary benefits, this method is more than a diet; it’s a metabolism-boosting solution for those who are struggling to lose weight. With all […]

Summer is almost here and that means tank tops, shorts, and swimsuits will be making their way back to your wardrobe! You may be wondering how to get your body summer ready quickly and safely. The good news is that the HCG Diet Plan can help you lose weight fast and keep those unwanted pounds […]

Dieting is hard enough without the added stress of finding diet friendly recipes. On top of that, phase 2 of the HCG meal plan is considered to be the most difficult due to specific caloric restrictions. But with the assistance of our in-house HCG recipe team, we’re offering up delicious ways to stay on track […]

Spring is right around the corner and while the anticipation of trading in those well worn snow boots for a comfy pair of sandals is exciting, this also means that the dreaded spring cleaning season is approaching as well. For many, cleaning house is pretty high on the list of least-liked things to do, with […]

While on the HCG Diet Plan, many have had questions about vitamins and if they are still able to take them. First things first, you should always consult your physician before starting or stopping any supplements. That being said, it’s best to postpone your vitamin supplementation while on the HCG Diet Plan, especially during the […]