Antioxidants are compounds found primarily in plants that protect us from damaging free radicals and oxidative stress. Decades of research suggest a diet full of antioxidant-rich foods protects us from disease. Foods rich in vitamin E, vitamin C, beta carotene, selenium, and phytochemicals provide us with antioxidants. A simple strategy to increase your antioxidants is […]

Finding a suitable exercise routine while on the HCG Diet Plan can sometimes feel overwhelming. Focusing on keeping your calorie consumption low and then not burning too many calories while exercising is a unique dance. During Phase 2, your body might not be used to running on such a small amount of calories. Overdoing it […]

No one likes to spend hours in the kitchen after working or tending to the busyness of the family all day. Pair that with maintaining any kind of diet at the same time and you’ll be reaching for your phone to order something you’ll regret later. HCG Buy Direct is here to help with a […]

WHAT IS hCG? The acronym “hCG” refers to human chorionic gonadotropin. This is a naturally occurring hormone in both men and women, and through sites like HCG Buy Direct, it’s possible to get a concentrated form of hCG in drop form. Taking hCG drops not only helps curb your appetite, but it will also work […]

You’ve likely heard people say a slow metabolism is to blame for their weight loss struggle, but what causes a slow metabolism? Metabolism slows as we age, eating enormous amounts of carbohydrates paired with a sedentary lifestyle is often to blame and certain genetic factors can play a role in the rate of metabolism. When […]

Getting a headache during weight loss is not uncommon. You’ll need to cut calories if you want to lose weight, but low-calorie diets can lead to headaches, fatigue and sleep problems. These pesky problems are caused by not eating enough and by not eating enough of the right foods. To avoid headaches when you’re on […]

We are all aware of the obvious benefits that come with losing weight. Less stress on joints, improved mood, lower blood pressure, reducing your risk of type 2 diabetes, heart disease and certain cancers. However, there are some benefits that you likely never considered when developing your weight loss plan. Getting More Out Of Losing […]

Summer is here and there’s no better time to kick your weight loss goals into high gear with the HCG Diet Plan than now. In this blog, we’re going to share one of our favorite smoothie recipes to cool you down on a hot day while sticking to the meal plan of your choice. 2 […]

Welcome to Phase 3: The Maintenance Phase After you’ve shed some serious pounds, it’s time to gradually discontinue the use of HCG drops and slowly increase your daily calorie intake. Even if you want to lose more weight with hCG, it’s best to not take hCG for more than 26 days at a time. You […]

When a healthy diet and regular exercise aren’t giving the results you want, the HCG Diet Plan from HCG Buy Direct could be the answer. With proven effectiveness and a host of extraordinary benefits, this method is more than a diet; it’s a metabolism-boosting solution for those who are struggling to lose weight. With all […]