Dieting is hard enough without the added stress of finding diet friendly recipes. On top of that, phase 2 of the HCG meal plan is considered to be the most difficult due to specific caloric restrictions. But with the assistance of our in-house HCG recipe team, we’re offering up delicious ways to stay on track […]

Spring is right around the corner and while the anticipation of trading in those well worn snow boots for a comfy pair of sandals is exciting, this also means that the dreaded spring cleaning season is approaching as well. For many, cleaning house is pretty high on the list of least-liked things to do, with […]

While on the HCG Diet Plan, many have had questions about vitamins and if they are still able to take them. First things first, you should always consult your physician before starting or stopping any supplements. That being said, it’s best to postpone your vitamin supplementation while on the HCG Diet Plan, especially during the […]

Give yourself a pat on the back, you deserve it! The hard work has paid off and you successfully met your weight loss goal using HCG. It’s normal to want to bask in your success and perhaps reward yourself with a celebratory pair of jeans to show off your new figure……just don’t celebrate for too […]

Our bodies need water. Staying adequately hydrated is necessary in order for our bodies to function properly. When cleansing your body or following a strict diet like the HCG Diet Plan, it is vital that you increase your water intake. A hydrated body is able to move toxins out easier and handles the first few […]

Ready for the easiest and most satisfying weight loss tip? Go to bed! That’s right, sleep. Good sleep is just as vital as moving and fueling our bodies, as it gives us time to rest and reset. Research has found that we should be getting on average 6-8 hours of sleep a night, but for […]

Everything you read these days about losing weight usually revolves around two things: the food you eat and the amount of exercise you get. And yes, more physical activity will definitely help you get in better shape…but sometimes these trendy diet plans scare people off with their high-intensity workout routines. Thankfully, there are easier ways […]

Embarking on your HCG journey doesn’t have to be difficult. HCG Buy Direct has made it easy by following their HCG Diet Plan, which is designed to work hand-in-hand with the use of their HCG drops. By simply following their do’s and don’ts, you’ll be able to significantly reduce your caloric intake without any of […]

LESS STRESS, MORE RESULTS With all the uncertainty we’ve experienced the last few years, it’s normal to feel overwhelmed and a bit off kilter. Constantly adjusting your day to day while juggling either a mountain of work or a super busy family is enough to push you to your limit. Don’t let stressing over your […]

If you’ve spent any amount of time browsing through our blog, then perhaps you already know that the hCG Diet Plan is not always easy. This is especially true for individuals who are looking to lose a lot of weight in a short amount of time … in some cases up to a whole pound […]