A Vegetarian’s Guide to Losing Weight with the HCG Diet Plan

Anyone who has scoped out the basic guidelines of the hCG diet plan will tell you, that it’s all about the protein. High density protein sources light meat and seafood play an integral role in keeping a person feeling full while dieting. High protein intake is also what allows the body to burn fat at […]

What to Do if You Hit a Plateau on the hCG Diet Plan

Weight loss is a complicated thing. Anyone who has been on an extended diet plan can tell you that results are rarely predictable. Even if you are taking hCG and maintaining your calorie deficit, its possible that your bathroom scale isn’t going to reflect your best efforts. The truth is: weight loss plateaus are a […]

Why You Should Stay Hydrated on the hCG Diet Plan

When starting the hCG diet plan, most people report significant, even startling weight loss figures within the first few weeks. In some cases, individuals are losing one or even two pounds in a single day. However, success stories like these are not always automatic, and challenges are always going to arise. One of the biggest […]

How the HCG Diet Plan Can Help with Emotional Eating

In order to truly succeed with the HCG diet plan, you not only have to hit your weight loss goal, but you also have to keep it there. For most of us, that means making meaningful changes to our diet and/or lifestyle that will help us keep the weight off. One of the most common […]

How Much Exercise Should I Get on the HCG Diet?

By combining HCG drops with a multi-week regiment of the HCG diet plan, it’s possible to lose as much as 5 or even 10 pounds per week. Can you imagine losing 30 pounds in a single month? But unlike other weight loss programs, the HCG diet plan does not require a lot of exercise. In […]

Can I Drink Alcohol During the HCG Diet Plan?

One of the hardest things about dieting is losing access to your favorite stress reducers, whether it’s a bag of fried potato chips or a cold beer after work. But even with the advanced weight loss power of human chorionic gonadotropin (hCG) and HCG Buy Direct Drops, drinking alcohol with HCG is never a good […]

Pairing Intermittent Fasting with the HCG Diet

Aside from the HCG diet plan, no other rapid weight loss method is gaining as much popularity as Intermittent Fasting (I.F.). While there are plenty of people out there who will claim that IF is just a passing fad, the truth is, it’s been around for thousands of years, and its results are just as […]

Healthy Substitutes for Your Favorite Junk Foods

With the help of hCG, a naturally occurring growth hormone, it has never been easier to keep your cravings under control. That’s because hCG safely and naturally reduces your hunger, especially when paired with the high-protein hCG meal plan. But even as the pounds fall off, there’s something almost tragic about saying goodbye to your […]

HCG Phase 2 Recipe of the Month: Grilled Skirt Steak Skewers

Phase 2 of the hCG diet plan can be difficult without proper planning. But with the help of our in-house hCG recipe team, we’re offering up tasty ways to stay on track with the hCG program, helping you to lose 15, 20, or even 25 pounds in a single month. In this edition of our […]

How to Celebrate 4th of July if You’re on Phase 2 of HCG

As July gets closer and closer, Americans across the country are getting ready to celebrate Independence Day with style. And you know what that means: Grilled meats, luscious potato salad, and no small amount of beer and wine. But if you’re in the middle of Phase 2 of the HCG Diet Plan, holidays like these […]