Aside from the HCG diet plan, no other rapid weight loss method is gaining as much popularity as Intermittent Fasting (I.F.). While there are plenty of people out there who will claim that IF is just a passing fad, the truth is, it’s been around for thousands of years, and its results are just as […]

With the help of hCG, a naturally occurring growth hormone, it has never been easier to keep your cravings under control. That’s because hCG safely and naturally reduces your hunger, especially when paired with the high-protein hCG meal plan. But even as the pounds fall off, there’s something almost tragic about saying goodbye to your […]

Phase 2 of the hCG diet plan can be difficult without proper planning. But with the help of our in-house hCG recipe team, we’re offering up tasty ways to stay on track with the hCG program, helping you to lose 15, 20, or even 25 pounds in a single month. In this edition of our […]

As July gets closer and closer, Americans across the country are getting ready to celebrate Independence Day with style. And you know what that means: Grilled meats, luscious potato salad, and no small amount of beer and wine. But if you’re in the middle of Phase 2 of the HCG Diet Plan, holidays like these […]

If you’re like the rest of us, then one of the first things that you start craving when dieting is pasta. After all, there’s nothing quite as tempting as a big bowl of spaghetti with a side of garlic bread, especially if you’ve been eating a high protein diet like HCG. But when it comes […]

Summer season is rapidly approaching, and we all know what that means. From backyard barbeques to seaside fish frys, the summer is all about sharing good food with friends. But when you’re trying to keep up with your weight loss goals, even leaving the house can lead to serious temptation. This month’s HCG diet plan […]

No matter how you try to lose weight, chances are it’s going to cost you some money. Whether it’s an expensive gym membership or a new exercise bike, shedding pounds can become quite the expense depending on how you do it. Losing weight fast with HCG is a different story. Sure, there’s the cost of […]

Summer is just around the corner, so there’s no better time to kick your weight loss goals into high gear with the HCG Diet Plan. In this blog, we’re going to share one of our all-time favorite HCG recipes for the summer season – a light, tangy, and delicious Apple Chicken Salad. Perfect for Phase […]

When it comes to losing a considerable amount of weight in a short amount of time, the name of the game is calorie restriction. There’s no magic about it: The difference between the calories you burn and the calories you consume will determine whether your weight goes up, down, or stays the same at the […]