Whether you’re new to HCG or fresh off an HCG diet cycle, it’s important to remember that sustained weight loss is much easier when combined with healthy lifestyle changes. While it’s easy to lose 20 or 30 pounds in a month with HCG, keeping that weight off for good will be a lot easier with […]

It’s the new year, and if you’re anything like us, that means that it’s time to get our diets back on track, preparing for a successful year of fast, healthy weight loss. This month’s Phase 2 recipe is a hot Chicken and Cauliflower Soup, the perfect way to stay warm in the winter months while […]

With the ability to help people lose as much as 1 or 2 pounds of fat per day, HCG (human chorionic gonadotropin) has quickly become one of the most popular weight loss supplements on the market. This naturally occurring hormone works quickly to subdue hunger while protecting muscle mass. When it comes to weight-loss, this […]

The new year is upon us, and that means one thing: It’s time to get your new year’s resolutions in order. If you are someone who has tried the HCG diet plan in the past, but either did not complete the plan or did not see the results you’re looking for: You’re about to get […]

With a little help from the natural growth hormone HCG and the HCG meal plan, people all over the world are dropping weight and never looking back. In many cases, people report losing 1 or 2 two pounds in a single day, all by sticking close to the plan. But there’s more that can be […]

Whether you’re looking to shave off 10, 50, or 100 pounds, keeping track of your weight loss journey is a great way to stay motivated. At the same time, it helps cultivate a close relationship with your body by turning the weight-loss experience into valuable, actionable data points. The truth is, HCG is one of […]

There’s no way around it: Losing weight with HCG is one of the most reliable, results-backed diet plans of the last century, if not of all time. But just because a diet plan is effective does not mean that it’s a whole lot of fun. Losing up to a pound a day is bound to […]

Losing a 20, 30, or 50 pounds on HCG might feel like magic, but it’s anything but. By pairing the naturally occurring HCG hormone with restricted calories and increased protein, it is possible to lose between one and two pounds per day. But achieving success on HCG is not automatic. Like we said, it’s all […]

A loss of sleep is the absolute last thing that you want to deal with while on a calorie-restricted diet like hCG. And yet, the very nature of these rapid weight loss plans seems to cause moderate to severe leg cramping that can totally ruin a restful night’s sleep. This is one of the most […]

One of the reasons that the hCG diet plan has been so successful in helping people loose an incredible amount of weight is the hunger-slashing effects of naturally occurring human hormones (hCG). By taking hCG drops and pairing them with a calorie restricted diet, many people are able to loose up to a pound per […]