When it comes to losing a considerable amount of weight in a short amount of time, the name of the game is calorie restriction. There’s no magic about it: The difference between the calories you burn and the calories you consume will determine whether your weight goes up, down, or stays the same at the […]

It might still be pretty frigid around certain parts of the country, but according to the calendar, summer is just around the corner. Whether you’re planning a trip to the beach or just intend to spend some time at the local pool, this month is a great time to start a weight loss journey with […]

Moving into the new year, there are more people than ever who are looking for a better way to lose weight and stay healthy. From Keto to South Beach, there are more than a few fad diets out there, and if you’re anything like us, then you’ve tried them all. Losing weight for good is […]

Looking to lose some serious weight in 2021, and finally achieve the level of full-body health that you’ve been longing for? The hCH Diet Plan has emerged as one of the most effective weight loss vehicles of the new millennium. With hCG, people are losing as much as one pound per day, or even more […]

Whether you’re new to HCG or fresh off an HCG diet cycle, it’s important to remember that sustained weight loss is much easier when combined with healthy lifestyle changes. While it’s easy to lose 20 or 30 pounds in a month with HCG, keeping that weight off for good will be a lot easier with […]

It’s the new year, and if you’re anything like us, that means that it’s time to get our diets back on track, preparing for a successful year of fast, healthy weight loss. This month’s Phase 2 recipe is a hot Chicken and Cauliflower Soup, the perfect way to stay warm in the winter months while […]

With the ability to help people lose as much as 1 or 2 pounds of fat per day, HCG (human chorionic gonadotropin) has quickly become one of the most popular weight loss supplements on the market. This naturally occurring hormone works quickly to subdue hunger while protecting muscle mass. When it comes to weight-loss, this […]

The new year is upon us, and that means one thing: It’s time to get your new year’s resolutions in order. If you are someone who has tried the HCG diet plan in the past, but either did not complete the plan or did not see the results you’re looking for: You’re about to get […]

With a little help from the natural growth hormone HCG and the HCG meal plan, people all over the world are dropping weight and never looking back. In many cases, people report losing 1 or 2 two pounds in a single day, all by sticking close to the plan. But there’s more that can be […]

Whether you’re looking to shave off 10, 50, or 100 pounds, keeping track of your weight loss journey is a great way to stay motivated. At the same time, it helps cultivate a close relationship with your body by turning the weight-loss experience into valuable, actionable data points. The truth is, HCG is one of […]