No matter how you try to lose weight, chances are it’s going to cost you some money. Whether it’s an expensive gym membership or a new exercise bike, shedding pounds can become quite the expense depending on how you do it.

Losing weight fast with HCG is a different story. Sure, there’s the cost of the HCG drops, the naturally occurring human hormone that facilitates the rapid weight loss. But honestly, when you buy through a retailer like HCG Buy Direct, it’s not any more expensive than your favorite vitamin or supplement.

The other side of the HCG diet plan is, perhaps unsurprisingly, the diet. This is a program that encourages users to increase their protein and fruit intake while cutting out high-fat and high-calorie foods. But here’s the good news: The foods you need for the HCG diet plan are probably less expensive than what you’re eating now.

The Cost of Food for Phase 1 of HCG

If you’re not familiar with the HCG meal plan, you should know that it’s broken down into multiple phases. Phase 1 is what is called “the loading phase”, as it is specifically designed to provide your body with an excess of fat and calories. This is why Phase 1 is certainly the most enjoyable, but sadly, it’s also the shortest phase by far.

During Phase 1 you should be focusing on high-fat foods and calories. Think burgers, pasta, even pizza. If you’re trying to save money, then use this short period to eat up the rest of your junk food. It might sound counter intuitive, but by loading your body with these fats, you’re actually helping to kick-start the fat burning process during Phase 2.

The Cost of Food for 1 Week of Phase 2 of HCG

The truth is, everyone stays in Phase 2 for a different amount of time, usually somewhere between 3 and 6 weeks. For this reason, we’re going to break down these food prices into a single week of meals.

During 1 week of Phase two, you will be eating a total of 14 meals consisting mostly of meats, vegetables, and fruits. Chicken is one of the most popular proteins to consume, as it’s delicious, filling, and versatile. Beef is another popular one for obvious reasons. Assuming one serving of chicken and one of beef per day, multiplied over seven days, you’re looking at about 50 ounces of meat.

If you’re doing it right, that shouldn’t cost you more than $35, especially if you’re buying whole chickens and avoiding the more expensive cuts of steak.

Two servings of fruit per day? This is a cheap one, coming in at about $6 depending on where you shop. Vegetables shouldn’t cost you more than another $6.

Let’s not forget to factor in a few low-calorie snacks. One of our favorites is gluten-free thin crisps, which come at about $5 per box, and that most should last longer than a week.

So in total, one week of delicious, healthy food should only set you back by between $50 and $60 per week, dollars, depending on your tastes.

Why HCG is Always Cheaper than your Normal Diet

There’s one more thing to consider here that will really play in to how much money you’re saving with HCG. That’s the cost of take out and delivery. Every time you hit up your favorite pizza joint or noodle house, for example, you’re paying, what? $15? $20?

If you extrapolate that over several weeks of HCG, you could be looking at hundreds of dollars in savings.

Learn More About The HCG Meal Plan

Interested in losing 20, 30, or even 40 pounds with a round of the HCG meal plan? You can get started at the HCG Buy Direct store, where you can find both prescription strength and over-the-counter versions of HCG Drops. This is the naturally occurring hormone that makes it easier to stick to the meal plan.

You can also visit the HCG Buy Direct Blog for more tips and tricks to lose weight fast.