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Why the hCG Diet Plan is Anything But a “Fad Diet”

Ask anyone who has had trouble losing weight and they will walk you through all of the hip, fleeting, “fad diets” that they have tried in an effort to slim down, get healthier, and look better. As the years go by, diets like these come and go, promising consumers the chance to lose an incredible […]

How hCG Uses Natural Hormones to Stimulate Weight Loss and Muscle Growth

The biggest reason why the hCG diet plan has become so popular in the last couple of years is because of how effectively it manages to cut hunger and stimulate rapid weight loss, in some cases as much as 25 pounds in a single month. While these results are enticing to say the least, they […]

The Real Reason Why Calories Are So Restricted on the hCG Diet

When it comes to effective, permanent weight loss, there is perhaps no adage or parable that sums it up better than anything worth having is not easy to get. The same is certainly true of the hCG diet plan: while people who complete a full cycle of the hCG diet have reported losing 2 and […]

Is the kCG Diet Compatible with Keto, Paleo, and Plant-Based Diets?

With the consistently increasing popularity of the hCG meal plan diet, more and more people are asking about the ways in which hCG might be able to integrate into other popular diet plans, most specifically, keto, paleo, and plant-based. This is hardly a surprise considering how all of these meal plans are linked by their […]

Does the hCG Diet Affect Other Hormone Levels?

When people hear about the staggering amounts of weight that is usually lost with an hCG diet, their first reaction is usually mild disbelief. They wonder how it is possible that people are claiming to lose one or even two pounds per day in a way that is healthy for the human body. This kind […]

Meal Planning for the HCG Diet

While it may seem like the rapid weight loss that is associated with the hCG diet is nothing short of a miracle, the reality is that the effectiveness of hCG is due almost entirely to the properties of a single, natural hormone that human bodies have been producing for hundreds of thousands of years. But […]

Is Prescription hCG Really Necessary on the hCG Diet?

If you live in a colder climate, it might be hard to believe but bathing suit season really is right around the corner. It won’t be long before spring break plans are being made and those dreams of a luxurious summer vacation will become a reality. Even if you’re staying closer to home, this is […]

Do People Really Lose Weight Fast on the hCG Diet?

If you’re like most people, you’re more than a little tired of gimmicky diet trends making headlines. When you’re ready to lose weight and become healthier, the last thing  you want or need is a diet gimmick to get your hopes up, only to leave you crashing back down to reality. You’ve heard the saying […]

How the hCG Diet Can Help You Push Through a Weight Loss Plateau

It’s the bane of every person attempting to lose that extra weight for good – the dreaded plateau. It’s something that seems to happen to everyone on a long-term weight loss journey. You’ve lost a decent amount of weight, enough to feel optimistic and really good about the work you’ve put into the process. Then […]