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The Best Foods to Eat to Optimize Your Results on the hCG Diet

When you want to lose weight fast, there are few dietary plans that work as quick and effectively as the hCG Diet. The hCG Diet is designed to help you lose a significant amount of fat, while building muscle, in a short period of time. Want to lose a few pounds before vacation, or maybe […]

Health Issues to Consider for a Safe hCG Weight Loss Journey

The hCG Diet is a fast, effective way to lose weight and build muscle. Considering the far-reaching impact that carrying around excess weight can have on our long-term health, it’s not a reach to say that the hCG Diet can work wonders from a preventative standpoint. However, this doesn’t mean that the hCG Diet is […]

How the hCG Diet Can Enhance the Effectiveness of Yoga and Pilates

Yoga and pilates are both low-intensity, low impact exercises used in mind-body-wellness programs. While they share many of the same characteristics, fundamentally, they are quite different. Yoga is more about flexibility and stability, with a spiritual bent.  Pilates focuses on strength and stability. How Yoga and Pilates Differ It’s taken nearly 5,000 years for yoga […]

3 Easy Tips for Maximizing Results With the hCG Diet

The hCG Diet is known for producing fast and sustainable weight loss results. Those who have followed the hCG Diet know first hand that the results can be transformative. When you’re ready to make a major change in your health, this weight loss plan is known for producing dramatic, practically instantaneous results. While most people […]

Adapting the hCG Diet to a Vegetarian Lifestyle

The hCG Diet plan is designed to produce rapid weight loss by following a calorically restrictive diet while taking or injecting supplemental hCG. During the active weight loss phase of the hCG Diet, caloric intake is limited to 500 calories per day for most people. Under normal conditions, the quality and balance of nutrients you […]

What Veteran Bodybuilders Want You to Know Before Adding hCG to Your Routine

hCG is a popular dietary supplement among two groups of people – those who want to lose weight rapidly and those who want to build muscle mass. On the surface, these two groups have very different goals. One wants to lose mass while the other wants to gain it. The interesting thing about hCG is […]

Why You Should Limit the Time You Spend on Phase 2 of the hCG Diet

The hCG Diet is an incredible way to lose weight, gain control of your health and build muscle mass. While the hCG Diet has gained popularity in recent years, the information and advice you’ll find online regarding the hCG plan is relatively sparse compared to other popular diets. This often leaves people on the hCG […]

Are Homeopathic Drops a Suitable Alternative to Prescription hCG?

The hCG Diet has been around for years, but it wasn’t until more recently that it started to receive more recognition for its ability to completely transform the weight loss and muscle building process for those who follow it. When you first start researching the hCG Diet you’re likely to be bombarded with a ton […]

3 Ways to Optimize Your Results with hCG

Human chorionic gonadotropin, more commonly referred to as hCG, is a hormone that has been making headlines during the past few years for it’s amazing ability to enhance the results of diet and fitness routines. If you’ve researched hCG, then you know that it’s a safe, effective and powerful supplement for boosting results and performance. […]

5 Ways to Maximize Your Results with hCG

Have you been considering hCG but wonder if the results that you’re seeing reported are too good to be true? We’re here to tell you that the results you’ve seen are real and that with the right approach, significant weight loss is within your reach. While it’s true that results will vary among individuals, we’ve […]