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If you live in a colder climate, it might be hard to believe but bathing suit season really is right around the corner. It won’t be long before spring break plans are being made and those dreams of a luxurious summer vacation will become a reality. Even if you’re staying closer to home, this is […]
If you’re like most people, you’re more than a little tired of gimmicky diet trends making headlines. When you’re ready to lose weight and become healthier, the last thing you want or need is a diet gimmick to get your hopes up, only to leave you crashing back down to reality. You’ve heard the saying […]
You’ve been researching ways to lose weight fast (and maybe make up for the overindulgence of the holiday season), you’ve stumbled upon the hCG Diet. You’ve read some inspiring testimonials and feel that while the calorically restrictive phase of the diet might be difficult, there’ no doubt you can do it – especially when your […]
The hCG Diet has been making headlines as of late for enabling followers to lose weight so quickly you practically see it melt off. Of course, this is a bit of an exaggeration but you get the point – hCG works, and it works fast. It feels safe to say that there’s a significant population […]
There are few things worse that slipping on your most comfortable jeans and finding that they’ve suddenly become a little snug. The fact is that the snugness probably hasn’t been that sudden at all, it has just finally reached that uncomfortable threshold where you can’t ignore the fact any more. This is a scenario that’s […]
It’s the bane of every person attempting to lose that extra weight for good – the dreaded plateau. It’s something that seems to happen to everyone on a long-term weight loss journey. You’ve lost a decent amount of weight, enough to feel optimistic and really good about the work you’ve put into the process. Then […]
You’d have to be living under a rock to miss the news of the latest fad diet on the scene. Diet trends come and go, sometimes at alarming speeds, and chances are someone you know (maybe even yourself) is jumping on the bandwagon. Add to it that you’re hearing stories of amazing success at every […]
You might recognize the hCG Diet as being at the top of current diet “fads”. It seems like everyone has an opinion about it, and not all of it is positive. Maybe you’ve heard that it isn’t the most sustainable way to lose weight, or even the healthiest. You’re looking to achieve long term weight […]
You’ve been hearing all the hype surround the hCG Diet and how it produces rapid weight loss in a relatively short amount of time. You’re curious, but also hesitant. You’ve already experienced more than one round of jumping on the latest diet trend, only to find that the challenges of sticking to it made it […]
There are practically an infinite number of factors that affect your ability to lose, gain, or maintain weight. Have you ever noticed how two people can eat the same things, put in equal amounts of energy toward calorie expenditure, and still one will lose weight while the other gains? Part of it is the metabolic […]
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