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What Your Need to Know about Phase One of the hCG Diet Plan

While human chorionic gonadotropin or hCG is an incredibly effective appetite suppressant all on its own, the only way to lose 1 or even 2 pounds per day is to pair this naturally occurring hormone supplement with the regimented, time-tested structure of the hCG diet plan. The combination of hCG and thoughtful calorie restriction is […]

The Real Reason Why Calories Are So Restricted on the hCG Diet

When it comes to effective, permanent weight loss, there is perhaps no adage or parable that sums it up better than anything worth having is not easy to get. The same is certainly true of the hCG diet plan: while people who complete a full cycle of the hCG diet have reported losing 2 and […]

Is the kCG Diet Compatible with Keto, Paleo, and Plant-Based Diets?

With the consistently increasing popularity of the hCG meal plan diet, more and more people are asking about the ways in which hCG might be able to integrate into other popular diet plans, most specifically, keto, paleo, and plant-based. This is hardly a surprise considering how all of these meal plans are linked by their […]

Does the hCG Diet Affect Other Hormone Levels?

When people hear about the staggering amounts of weight that is usually lost with an hCG diet, their first reaction is usually mild disbelief. They wonder how it is possible that people are claiming to lose one or even two pounds per day in a way that is healthy for the human body. This kind […]

Meal Planning for the HCG Diet

While it may seem like the rapid weight loss that is associated with the hCG diet is nothing short of a miracle, the reality is that the effectiveness of hCG is due almost entirely to the properties of a single, natural hormone that human bodies have been producing for hundreds of thousands of years. But […]

Do People Really Lose Weight Fast on the hCG Diet?

If you’re like most people, you’re more than a little tired of gimmicky diet trends making headlines. When you’re ready to lose weight and become healthier, the last thing  you want or need is a diet gimmick to get your hopes up, only to leave you crashing back down to reality. You’ve heard the saying […]

Are hCG Supplements Illegal in the United States?

You’ve been researching ways to lose weight fast (and maybe make up for the overindulgence of the holiday season), you’ve stumbled upon the hCG Diet. You’ve read some inspiring testimonials and feel that while the calorically restrictive phase of the diet might be difficult, there’ no doubt you can do it – especially when your […]

What Women Really Need to Know About hCG and Hormones

The hCG Diet has been making headlines as of late for enabling followers to lose weight so quickly you practically see it melt off. Of course, this is a bit of an exaggeration but you get the point – hCG works, and it works fast. It feels safe to say that there’s a significant population […]

How Typical Are Rapid Results on the hCG Diet?

There are few things worse that slipping on your most comfortable jeans and finding that they’ve suddenly become a little snug. The fact is that the snugness probably hasn’t been that sudden at all, it has just finally reached that uncomfortable threshold where you can’t ignore the fact any more. This is a scenario that’s […]

How the hCG Diet Can Help You Push Through a Weight Loss Plateau

It’s the bane of every person attempting to lose that extra weight for good – the dreaded plateau. It’s something that seems to happen to everyone on a long-term weight loss journey. You’ve lost a decent amount of weight, enough to feel optimistic and really good about the work you’ve put into the process. Then […]