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When people hear about the staggering amounts of weight that is usually lost with an hCG diet, their first reaction is usually mild disbelief. They wonder how it is possible that people are claiming to lose one or even two pounds per day in a way that is healthy for the human body. This kind […]
While it may seem like the rapid weight loss that is associated with the hCG diet is nothing short of a miracle, the reality is that the effectiveness of hCG is due almost entirely to the properties of a single, natural hormone that human bodies have been producing for hundreds of thousands of years. But […]
If you live in a colder climate, it might be hard to believe but bathing suit season really is right around the corner. It won’t be long before spring break plans are being made and those dreams of a luxurious summer vacation will become a reality. Even if you’re staying closer to home, this is […]
If you’re like most people, you’re more than a little tired of gimmicky diet trends making headlines. When you’re ready to lose weight and become healthier, the last thing you want or need is a diet gimmick to get your hopes up, only to leave you crashing back down to reality. You’ve heard the saying […]
You’ve been researching ways to lose weight fast (and maybe make up for the overindulgence of the holiday season), you’ve stumbled upon the hCG Diet. You’ve read some inspiring testimonials and feel that while the calorically restrictive phase of the diet might be difficult, there’ no doubt you can do it – especially when your […]
The hCG Diet has been making headlines as of late for enabling followers to lose weight so quickly you practically see it melt off. Of course, this is a bit of an exaggeration but you get the point – hCG works, and it works fast. It feels safe to say that there’s a significant population […]
There are few things worse that slipping on your most comfortable jeans and finding that they’ve suddenly become a little snug. The fact is that the snugness probably hasn’t been that sudden at all, it has just finally reached that uncomfortable threshold where you can’t ignore the fact any more. This is a scenario that’s […]
There’s lots of advice floating around out there about the best ways to lose weight or build lean muscle mass. Some of it involves diet and exercise, some suggest lifestyle changes, and others recommend supplements that boost the results of your efforts. One might say that the best approach to reaching your health centered goals […]
It’s the bane of every person attempting to lose that extra weight for good – the dreaded plateau. It’s something that seems to happen to everyone on a long-term weight loss journey. You’ve lost a decent amount of weight, enough to feel optimistic and really good about the work you’ve put into the process. Then […]
You’d have to be living under a rock to miss the news of the latest fad diet on the scene. Diet trends come and go, sometimes at alarming speeds, and chances are someone you know (maybe even yourself) is jumping on the bandwagon. Add to it that you’re hearing stories of amazing success at every […]
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